Though Japanese Knotweed is an invasive plant found in most countries, it has not reached my locality yet. So foraging is not an option for me right now. I could not find Japanese Knotweed in its pure form in local and online health stores. It seems to be mixed in with other herbs or extracted for the Resveratrol component only. Interestingly there are some good quality sources for purchase on Etsy
Below is the recipe I am currently using for my home made tincture. Since I have been using it, I notice my sleep is more solid and undisturbed. Body pains, tensions and stresses are greatly reduced.
Japanese Knotweed Root Tincture Alcohol Extract 2t Japanese Knotweed Root Powder 1/8c 100% Pure Organic Grape Alcohol Seal in sterile glass jar. Shake once a day for 2 weeks. Store in dark place at room temperature.
Decoction 1/2c Japanese Knotweed Root Powder 8c Water Simmer 12 hours. Cool downto 80 degC
Mix 1/8c trained Extract with 1-7/8c strained Decoction. Store in brown or blue sterile bottles
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One of the greatest challenges I experienced on my healing journey is inflammation. It has presented in many forms that at times impaired my ability to function physically and mentally. There are many factors that contributed to my experiences of inflammation which I will discuss in future posts. And there are also many options and practices that helped reduce the inflammation I was experiencing. The foods I eat, the air I breathe, what I drink, the electromagnetic environment, radiation exposures, stress levels, mental emotional states. All these contributed to my physical well being and inflammation experienced in the body.
Most recently I have been using Japanese Knotweed. I tried using it in tea form. Though it helped me somewhat, i find the combination of decoction and alcohol extract tincture help me the best.
Japanese Knotweed is native to Eastern Japan, China and Korea. It is an invasive plant that tends to replace native species because of the way that it propagates by its root system. It is very hard to eradicate from areas it has invaded and is also known to affect damage to buildings. Despite this, it has very redeeming qualities. It is known to be rich in Resveratrol , a coveted antioxidant that studies have suggested could promote cardiovascular health. Another element contained in this herb is Emodin which may offer strong anti-inflammatory and antioxidant, antimicrobial and laxative benefits. Some commercial preparations may focus on obtaining high Resveratrol concentrations which result in very low concentrations of Emodin.
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